Welcome! If you are searching for counseling or therapy services for you or your loved ones in the Rochester, Minnesota area, take some time to look around the site.

We have an extensive ADHD Information page, Anxiety FAQ, Depression FAQ, Stress Management FAQ, Anger Management FAQ, and a Parenting FAQ we hope you'll find helpful. We also encourage you to check out our tips for coping with divorce, advice on improving parent-child relationships and adjusting to change for Step-Families. Last, if you are considering marriage counseling, we recommend you read the Benefits of a Healthy Marriage.

Mark S. White, MS is a licensed therapist with 10 years of experience in counseling with adults and adolescents. Mark offers individual, couple and family counseling. He also specializes in therapy for adolescents, anger management, ADHD, and marriage and family conflicts. Mark also offers presentations to Community, Church, and professional organizations on a variety of topics including enhancing relationships, parenting, and mental health. Mark has extensive training and experience with helping couples considering or going through a divorce, parent/child relationships, stress management and resolving conflict. Learn more about Mark's credentials and experience.

Find a better way to meet life's challenges

• Relieve anxiety, stress and depression
• Overcome pain of loss and divorce
• Solve problems and resolve conflicts
• Enrich all your relationships
• Improve parent-child relationships
• Overcome Trauma or Abuse
• Improve Self Confidence