Rochester Marriage Counseling.com
Mark S. White, MS, LMFT
Licensed Marriage and Family Therapist
Individual, Couple and Family Therapy
 
Board Certified Plastic Surgeons
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Rochester Marriage Counseling.com Site Map

Home

About Mark

About the Practice
Counseling Services

  • Individual
  • Couples
  • Family

  • Therapy Services
  • Adolescent Issues
  • Anger Management
  • ADHD
  • Communication
  • Divorce
  • Improve Self Confidence
  • Improve Parent/Child Relationships
  • Infidelity
  • Manage Stress
  • Marriage Enhancement
  • Overcome Trauma or Abuse
  • Overcome Internet Addiction
  • Parenting
  • Resolve Conflict
  • Step Family integration
  • ADHD Information
    Terminology
    Symptoms
    20th century history
    Incidence
    Evidence for ADHD as an organic phenomenon
    Is ADHD inherited?
    Positive aspects
    Psychological testing for ADHD
    Skepticism towards ADHD as a diagnosis
    Treatment
    Other ADHD-related controversies

    Anger Management FAQ
    How can I express my anger safely?
    How can relaxation help?
    How can I handle arguments?
    What are the physical effects of anger?
    Can anger cause health problems?
    What are unhelpful ways to deal with anger?
    How can I learn to express anger in healthy ways?
    What are some suggestions for long term anger management?
    What are the benefits of regular exercise in anger management?
    What can I do to teach my children how to express anger appropriately?

    Anxiety
    What are anxiety disorders? Are they common?
    What are the different types of anxiety disorders and what are their symptoms?
    How are anxiety disorders treated?

    Benefits of Healthy Marriages

    Depression
    What is depression?
    What causes depression?
    What are the signs of depression?
    How is depression treated?
    How can I get help for my depression?

    Coping with Divorce

    Improving Parent-Child Relationships

    Parenting FAQ
    Is physical punishment dangerous?
    What behaviors can trigger parental anger?
    How can I manage in the long term?

    Presentations Enhancing Marital and other Relationships
    Parenting: How to improve your child’s behavior
    Do you have good mental health?
    Healthy Family Relationships
    Goal attainment: Achieve your desired outcomes
    Youth: Improving self-esteem and self-worth

    Step-Families

    Stress Management FAQ
    What are some of the most common causes of stress?
    What are some early signs of stress?
    How do women tend to react to stress?
    How does stress affect my body and my health?
    What are some of the most stressful life events?
    What is post-traumatic stress disorder (PTSD)?
    How can I help handle my stress?
    I heard deep breathing could help my stress. How do I do it?
    Does stress cause ulcers?

    Contact Us

    Rochester Marriage Counseling
    Phone:
    (507) 259-8107
    Office: 322 Elton Hills Drive NW, Rochester, MN 55901

    Home | About the Practice | About Mark | About Jaclyn | Contact Us
    ADHD Information | Anxiety FAQ | Anger Management FAQ | Benefits of Healthy Marriages
    Depression FAQ | Coping with Divorce | Parenting FAQ | Improving Parent-Child Relationships
    Presentations | Resources | Step-Families | Stress Management FAQ | Site Map



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